Herbal Allies in Cardiovascular Prevention: Harnessing the Anti-Inflammatory Power of Nature
In the modern quest to prevent chronic inflammation and cardiovascular disease, many turn to dietary strategies, exercise, and conventional medications. Yet across centuries and cultures, plant-based therapies have offered potent anti-inflammatory benefits—many of which are now supported by emerging scientific evidence. This article explores key herbs and natural compounds that possess clinically relevant anti-inflammatory properties […]