ENERGI CORE Pull Up Bar for Doorway – Multi-Grip Chin Up Bar, No Screws Required – Heavy Duty Door Frame Bar for Home Gym, Strength Training & Upper Body

No-Screw Installation: Uses secure leverage to instantly mount on any standard door frame (24″ to 36″ wide) without screws, drilling, or fasteners; Protective foam pads prevent any damage to your door trim.
Versatile Multi-Grip Design: Features 12 comfortable, non-slip foam grips allowing for wide, narrow, and neutral grip pull ups or chin ups to target your back, shoulders, chest, and arms.
Heavy-Duty Steel Construction: Engineered from high-strength steel to support a 300 lb weight capacity; Built for stability and durability for your daily strength training and intense bodyweight workouts.